Brand
Birch Benders
39 Birch Benders products average 338 kcal, 15.4 g of sugars and 10 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Keto Syrup Maple (0 g per 100 g)
NOVA 3 Organic Classic Pancake & Waffle Mix
350
kcal
0
Fat g
15
Sugar g
3.1
Salt g
per 100 g · 10 g protein
NOVA 4 Complete Pancake & Waffle Mix
333
kcal
0
Fat g
19
Sugar g
3
Salt g
per 100 g · 9.5 g protein
NOVA 4 Complete Pancake & Waffle Mix
359
kcal
4.3
Fat g
11.4
Sugar g
3.7
Salt g
per 100 g · 28.6 g protein
e NOVA 4 Pancake & Waffle Mix Plant Protein
351
kcal
2.7
Fat g
10.8
Sugar g
3.2
Salt g
per 100 g · 24.3 g protein
NOVA 4 Ube Mochi Purple Yam Pancakes
357
kcal
0
Fat g
19.1
Sugar g
1.8
Salt g
per 100 g · 4.8 g protein
NOVA 3 COMPLETE Pancake & Waffle Mix
176
kcal
8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 6 g protein
NOVA 4 Gluten Free Pancake & Waffle Mix imp
350
kcal
1.3
Fat g
12.5
Sugar g
2.1
Salt g
per 100 g · 7.5 g protein
NOVA 4 Keto ultimate fudge
268
kcal
22
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Protein Toaster Waffles
324
kcal
14.9
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 16.2 g protein
NOVA 4 Chocolate Chip Keto Pancake & Waffle Mix
467
kcal
31.1
Fat g
6.7
Sugar g
2.1
Salt g
per 100 g · 20 g protein
NOVA 4 Organic Chocolate Chip Pancake & Waffle Mix
400
kcal
8.6
Fat g
22.9
Sugar g
2.2
Salt g
per 100 g · 8.6 g protein
c NOVA 3 Paleo Grain-Free Toaster Waffles
371
kcal
24.3
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
NOVA 4 Organic Confetti Pancake & Waffle Mix
349
kcal
1.2
Fat g
18.6
Sugar g
2.8
Salt g
per 100 g · 9.3 g protein
NOVA 3 Paleo Pancake & Waffle Mix imp
421
kcal
18.4
Fat g
10.5
Sugar g
2.2
Salt g
per 100 g · 13.2 g protein
NOVA 3 Pancake & Waffle Mix
400
kcal
20
Fat g
2.9
Sugar g
2.4
Salt g
per 100 g · 20 g protein
NOVA 3 Pancake & Waffle Mix
343
kcal
0
Fat g
17.1
Sugar g
2.6
Salt g
per 100 g · 11.4 g protein
NOVA 3 Organic Classic Recipe Pancake & Waffle Mix
350
kcal
0
Fat g
14
Sugar g
2.5
Salt g
per 100 g · 10 g protein
NOVA 4 Organic Chocolate Chip
382
kcal
4.4
Fat g
44.1
Sugar g
1
Salt g
per 100 g · 5.9 g protein
e Brownie Mix Organic Ultimate Fudge Flavored
375
kcal
0
Fat g
58.3
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
NOVA 4 Keto Syrup Maple
93
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4 Keto Carb Friendly Toaster Waffles
353
kcal
23.5
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
NOVA 4
Pancake & Waffle Mix
343
kcal
1.4
Fat g
22.9
Sugar g
2.6
Salt g
per 100 g · 8.6 g protein
Blueberry Pancake & Waffle Mix
326
kcal
0
Fat g
21.7
Sugar g
2.9
Salt g
per 100 g · 8.7 g protein
Sweet potato pancake mix
371
kcal
8.6
Fat g
11.4
Sugar g
1.8
Salt g
per 100 g · 5.7 g protein