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Chocolate Chip Keto Pancake & Waffle Mix
Chocolate Chip Keto Pancake & Waffle Mix by Birch Benders provides 467 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 10 oz pack. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 358 +30% |
| Total fat | 31.1 g | 4.6 +569% |
| Saturated fat | 10 g | 1.1 +806% |
| Carbohydrates | 33.3 g | 61.1 −45% |
| Total sugars | 6.7 g | 11.9 −44% |
| Protein | 20 g | 12.7 +57% |
| Salt | 2.1 g | 1.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almond flour, no added sugar dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin), eggs, tigernut flour, organic coconut flour, cassava starch, buttermilk, leavening (monocalcium phosphate, sodium bicarbonate), salt, spice.
- Allergens
- EggsMilkNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Labels & certifications
- No glutenNo added sugar
- Sold in
- United States
- Barcode
- 0810001560126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Chip Keto Pancake & Waffle Mix?
Chocolate Chip Keto Pancake & Waffle Mix contains 467 kcal per 100 g.
How much sugar is in Chocolate Chip Keto Pancake & Waffle Mix?
Chocolate Chip Keto Pancake & Waffle Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Chip Keto Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Chip Keto Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Chip Keto Pancake & Waffle Mix contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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