Optimum Power Blueberry Cinnamon Flax

by Nature's Path Organic 400g in Cereals and their products Barcode 0058449777007
Average nutritional quality
Ultra-processed food

Optimum Power Blueberry Cinnamon Flax by Nature's Path Organic provides 364 kcal per 100 g, with 16.4 g of sugars and 16.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 400g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0 g · Low
Sugars
16.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup cereal (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 200 kcal 389 −7%
Total fat 5.5 g 3 g 4% 7.8 −30%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 69.1 g 38 g 14% 69.5
Total sugars 16.4 g 9 g 17.7 −8%
Added sugars 28.2 g 15.5 g 31% 9.3 +204%
Dietary fiber 16.4 g 9 g 32% 7.7 +112%
Protein 16.4 g 9 g 18% 10.3 +59%
Salt 1.1 g 0.6 g 0.8 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 29%
Sugars lower 48%
Salt higher 32%
Saturated fat lower 1%
Protein top 10%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat meal*, wheat bran*, cane sugar*, soy flour*, flax*, puffed kamut khorasan wheat*, barley malt extract*, soy fiber*, oat bran*, freeze-dried blueberries*, sea salt, cinnamon*, tocopherols (natural vitamin e).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 cup cereal (55 g)
Labels & certifications
VegetarianOrganicKosherNo GMOsUSDA OrganicVeganCanada OrganicNon GMO projectOrthodox Union Kosher
Sold in
Thailand, United States, world
Barcode
0058449777007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Optimum Power Blueberry Cinnamon Flax?

Optimum Power Blueberry Cinnamon Flax contains 364 kcal per 100 g and about 200 kcal per serving (1 cup cereal (55 g)).

How much sugar is in Optimum Power Blueberry Cinnamon Flax?

Optimum Power Blueberry Cinnamon Flax has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Optimum Power Blueberry Cinnamon Flax healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Optimum Power Blueberry Cinnamon Flax vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Optimum Power Blueberry Cinnamon Flax contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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