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Odlums Wholemeal Coarse Flour 2 Kilograms
Odlums Wholemeal Coarse Flour 2 Kilograms by Odlums provides 316 kcal per 100 g, with 9 g of sugars and 10 g of protein. That is 37% more sugar than the average product in this category. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 330 |
| Total fat | 2.2 g | 8.3 −73% |
| Saturated fat | 0.3 g | 2.1 −86% |
| Carbohydrates | 64 g | 51.5 +24% |
| Total sugars | 9 g | 6.6 +37% |
| Dietary fiber | 0.8 g | 4.5 −82% |
| Protein | 10 g | 9 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5011040024456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Odlums Wholemeal Coarse Flour 2 Kilograms?
Odlums Wholemeal Coarse Flour 2 Kilograms contains 316 kcal per 100 g.
How much sugar is in Odlums Wholemeal Coarse Flour 2 Kilograms?
Odlums Wholemeal Coarse Flour 2 Kilograms has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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