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Semola rimacinata di grano duro
Semola rimacinata di grano duro by Lidl provides 370 kcal per 100 g, with 1.9 g of sugars and 12.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 370 kcal | 330 +12% | |
| Total fat | 0.5 g | 0.5 g | 1% | 8.3 −94% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.1 −95% |
| Carbohydrates | 77 g | 77 g | 28% | 51.5 +49% |
| Total sugars | 1.9 g | 1.9 g | 6.6 −71% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.6 g | 3.6 g | 13% | 4.5 −21% |
| Protein | 12.5 g | 12.5 g | 25% | 9 +40% |
| Salt | 0 g | 0 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola di _grano_ duro rimacinata. Può contenere tracce di _soia_ e _senape_.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1kg
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 4056489097273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semola rimacinata di grano duro?
Semola rimacinata di grano duro contains 370 kcal per 100 g and about 370 kcal per serving (100 g).
How much sugar is in Semola rimacinata di grano duro?
Semola rimacinata di grano duro has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semola rimacinata di grano duro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semola rimacinata di grano duro contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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