Strong White Flour

by Odlums 2kg in Wheat flours Barcode 5011040002058
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Strong White Flour by Odlums provides 347 kcal per 100 g, with 1.4 g of sugars and 12.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 2kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 342
Total fat 1.4 g 1.6 −10%
Saturated fat 0.2 g 0.3 −35%
Carbohydrates 75.3 g 69.4 +8%
Total sugars 1.4 g 1.6 −15%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.1 g 4.7 −34%
Protein 12.1 g 11 +10%
Salt 0 g 0.2 −100%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 38%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 20%
Protein top 20%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheat_ Flour

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
2kg
Labels & certifications
Vegetariansource of fibreVeganGreen Dot
Sold in
Ireland
Barcode
5011040002058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strong White Flour?

Strong White Flour contains 347 kcal per 100 g.

How much sugar is in Strong White Flour?

Strong White Flour has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong White Flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strong White Flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Strong White Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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