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Obst Granatapfelkerne
Obst Granatapfelkerne by Edeka provides 79 kcal per 100 g, with 10.2 g of sugars and 1.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pomegranates category and comes in a 346g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 79 kcal | 74 +7% | |
| Total fat | 2 g | 2 g | 3% | 0.7 +204% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.1 +134% |
| Carbohydrates | 12.7 g | 12.7 g | 5% | 14.5 −12% |
| Total sugars | 10.2 g | 10.2 g | 11.9 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.8 −100% |
| Protein | 1.4 g | 1.4 g | 3% | 1.3 +7% |
| Salt | 0 g | 0 g | 0 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Pomegranates products on Foodmetria.
Compared with other pomegranates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pomegranate seeds
Product details
- Quantity
- 346g
- Serving size
- 100g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4311501666098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Obst Granatapfelkerne?
Obst Granatapfelkerne contains 79 kcal per 100 g and about 79 kcal per serving (100g).
How much sugar is in Obst Granatapfelkerne?
Obst Granatapfelkerne has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Obst Granatapfelkerne healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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