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Oat Crunch Oats 'N Honey
Oat Crunch Oats 'N Honey by Cheerios provides 407 kcal per 100 g, with 27.8 g of sugars and 7.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 220 kcal | 385 +6% | |
| Total fat | 8.3 g | 4.5 g | 6% | 5 +68% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.1 −15% |
| Carbohydrates | 77.8 g | 42 g | 15% | 74.6 |
| Total sugars | 27.8 g | 15 g | 21.7 +28% | |
| Added sugars | 27.8 g | 15 g | 30% | 16.5 +68% |
| Dietary fiber | 7.4 g | 4 g | 14% | 7.4 |
| Protein | 7.4 g | 4 g | 8% | 8.8 −16% |
| Salt | 1.1 g | 0.6 g | 0.7 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Honey, Rice Flour, Salt, Corn Starch, Tripotassium Phosphate, Color (caramel color, annatto extract), Baking Soda, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Tricalcium Phosphate, Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin A (palmitate), Folic Acid, Vitamin D3.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (54 g)
- Labels & certifications
- No artificial flavors
- Sold in
- France
- Barcode
- 0016000169364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Crunch Oats 'N Honey?
Oat Crunch Oats 'N Honey contains 407 kcal per 100 g and about 220 kcal per serving (1 cup (54 g)).
How much sugar is in Oat Crunch Oats 'N Honey?
Oat Crunch Oats 'N Honey has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat Crunch Oats 'N Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Crunch Oats 'N Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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