Nanak malai paneer

by Nanak 12 oz in Paneer Barcode 0851402008015
Not enough data to compute
Ultra-processed food

Nanak malai paneer by Nanak provides 300 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Paneer category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
16.7 g · High
Sugars
3.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 264 +13%
Total fat 23.3 g 19.3 +21%
Saturated fat 16.7 g 11.5 +45%
Carbohydrates 3.3 g 6.1 −45%
Total sugars 3.3 g 2.5 +33%
Dietary fiber 0 g 0.5 −100%
Protein 20 g 17.6 +14%

Category average across 21 Paneer products on Foodmetria.

Compared with other paneer

Calories higher 30%
Sugars higher 29%
Saturated fat higher 24%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, Cream, Milk protein concentrate, Calcium chloride, Citric acid, Potassium sorbate (preservative), Potato starch, Xanthan gum, Guar gum. Allerger Warning: Contains milk.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Sold in
United States
Barcode
0851402008015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nanak malai paneer?

Nanak malai paneer contains 300 kcal per 100 g.

How much sugar is in Nanak malai paneer?

Nanak malai paneer has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nanak malai paneer healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nanak malai paneer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nanak malai paneer contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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