Category

Paneer

21 Paneer products average 264 kcal, 2.5 g of sugars and 17.6 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).

Lowest in sugar: 8906001021469 (0 g per 100 g)

a b c d e
21 products
Paneer c NOVA 3
Paneer
Lancashire Farm · 226g
347 kcal
27.7 Fat g
3.9 Sugar g
0.5 Salt g
per 100 g · 20.9 g protein
Palm oil freeVegetarian 1 allergen
Bio Paneer Indian Style d NOVA 3
Bio Paneer Indian Style
Zuger · 200.0 g
269 kcal
19 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 22 g protein
Palm oil freeVegetarian 1 allergen
Paneer NOVA 3
Paneer
NVF · 1pcs
265 kcal
20.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 18.3 g protein
Palm oil freeVegetarian 1 allergen
8906001021469 c
8906001021469
Unknown brand
287 kcal
23 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
Paneer
Paneer c NOVA 3
Paneer
Sainsbury's · 200 g
293 kcal
22.1 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Palm oil freeVegetarian 1 allergen
INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala c NOVA 3
INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala
Amy's · 10 OZ (283g)
131 kcal
4.6 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegetarian 1 allergen
Paneer Tikka Masala b NOVA 4
Paneer Tikka Masala
Sainsbury's
166 kcal
7.3 Fat g
3 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Mutter Paneer c NOVA 3
Mutter Paneer
Heera · 450 g
225 kcal
7.8 Fat g
2.3 Sugar g
1.5 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen
Vegi Paneer nature d NOVA 3
Vegi Paneer nature
Betty Bossi · 200g
269 kcal
19 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 22 g protein
Palm oil freeVegetarian 1 allergen
Paneer c NOVA 3
Paneer
Unknown brand
347 kcal
27.7 Fat g
3.9 Sugar g
0.5 Salt g
per 100 g · 20.9 g protein
Palm oil freeVegetarian 1 allergen
Paneer masala d
Paneer masala
Karma · 200g
320 kcal
24 Fat g
2.7 Sugar g
1.8 Salt g
per 100 g · 23 g protein
Paneer
Nanak malai paneer NOVA 4
Nanak malai paneer
Nanak · 12 oz
300 kcal
23.3 Fat g
3.3 Sugar g
— Salt
per 100 g · 20 g protein
Palm oil freeVegetarian 1 allergen
Paneer c
Paneer
Taverna
240 kcal
18 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 17 g protein
Paneer
Product 0248093003793 c
Product 0248093003793
Unknown brand
— kcal
27.7 Fat g
3.9 Sugar g
0.5 Salt g
per 100 g · 20.9 g protein
Paneer
Paneer c NOVA 3
Paneer
Milky Mist · 35.2 oz
291 kcal
23.6 Fat g
1.8 Sugar g
0.3 Salt g
per 100 g · 18.2 g protein
Palm oil freeVegetarian 1 allergen
Verka Paneer d NOVA 3
Verka Paneer
Verka · 500 g
259 kcal
19 Fat g
2 Sugar g
2 Salt g
per 100 g · 20 g protein
Palm oil freeVegetarian 1 allergen
Paneer c NOVA 3
Paneer
Kleinlangevelsloo · 200 g
232 kcal
18 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 1 allergen
Shahi Paneer d NOVA 3
Shahi Paneer
Laxmi · 10oz
239 kcal
19.7 Fat g
2.8 Sugar g
1.2 Salt g
per 100 g · 9.2 g protein
Palm oil free 7 allergens
High Protein Paneer a NOVA 3
High Protein Paneer
iD · 200g
163 kcal
3 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Paneer (Cottage cheese) c NOVA 3
Paneer (Cottage cheese)
Haldiram's · 800 g
300 kcal
23.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegetarian 1 allergen
Paneer NOVA 3
Paneer
Unknown brand
344 kcal
26.1 Fat g
4.2 Sugar g
0.5 Salt g
per 100 g · 23.5 g protein
Palm oil freeVegetarian 1 allergen