INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (283 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Paneer products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

14% of calories from protein (EU: at least 12% of calories from protein)

Low sugar

2.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other paneer

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC BASMATI RICE, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC GARBANZO BEANS, FILTERED WATER, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PURÉE, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA. CONTAINS MILK.

Allergens

Milk

May contain traces

GlutenMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity

10 OZ (283g)

Serving size

1 tray (283 g)

Labels & certifications

No glutenCertified B Corporation100% Recycled PaperboardCertified Organic by QAI

Sold in

United States

Barcode

0042272000586

Prices reported by shoppers