INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala vs 8906001021469
Overall, INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala
8906001021469
Nutrition per 100 g
| Nutrient | INDIAN MATTAR PANEER Curried... | 8906001021469 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 131 kcal | 287 kcal |
| Fat | 4.6 g | 23 g |
| Saturated fat | 1.6 g | 14.7 g |
| Sugars | 2.8 g | 0 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.8 g | 0 g |
| Protein | 4.6 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has 54% fewer calories (131 kcal vs 287 kcal).
- INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has 80% less fat (4.6 g vs 23 g).
- INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has 89% less saturated fat (1.6 g vs 14.7 g).
- 8906001021469 has no sugar, while INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has 2.8 g.
- 8906001021469 has no salt, while INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has 0.7 g.
- INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has 100% more fiber (1.8 g vs 0 g).
- 8906001021469 has 75% more protein (18 g vs 4.6 g).
- Only INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala lists: Milk.
Ingredients
INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala
ORGANIC BASMATI RICE, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC GARBANZO BEANS, FILTERED WATER, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PURÉE, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA. CONTAINS MILK.
8906001021469
Not available.
FAQ
Which is healthier: INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala or 8906001021469?
Overall, INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
INDIAN MATTAR PANEER Curried Peas & Cheese with Chana Masala has fewer calories: 131 kcal versus 287 kcal per 100 g.
Which has less sugar?
8906001021469 has less sugar: 0 g versus 2.8 g per 100 g.