Paneer Tikka Masala vs 8906001021469
Overall, Paneer Tikka Masala has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Paneer Tikka Masala | 8906001021469 |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 166 kcal | 287 kcal |
| Fat | 7.3 g | 23 g |
| Saturated fat | 3 g | 14.7 g |
| Sugars | 3 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 0 g |
| Protein | 5.4 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paneer Tikka Masala has 42% fewer calories (166 kcal vs 287 kcal).
- Paneer Tikka Masala has 68% less fat (7.3 g vs 23 g).
- Paneer Tikka Masala has 80% less saturated fat (3 g vs 14.7 g).
- 8906001021469 has no sugar, while Paneer Tikka Masala has 3 g.
- Paneer Tikka Masala has 100% more fiber (1.4 g vs 0 g).
- 8906001021469 has 70% more protein (18 g vs 5.4 g).
- Paneer Tikka Masala has the better Nutri-Score.
- Only Paneer Tikka Masala lists: Milk, Nuts.
Ingredients
Paneer Tikka Masala
Low Leaf, Fat Yogur Cooked Cumin Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Cumin Seeds, Salt, Cardamom, Bay Leaf), Onion, Chargrilled Marinated Paneer (11%) (Paneer Cheese (Whole Cows' Milk), Rapeseed Oil, Cornflour, Salt, Fenugreek Leaf, Coriander Turmeric, Chilli Powder), 16% Fat Cream (Cows' Milk), Tomato Paste, (Cows' Milk), Sugar, Rapeseed Oil, Cashew Nut, Garlic Purée, Ginger Purée, Butte (Cows' Milk), Coriander Leaf, Salt, Paprika, Coriander, Cumin, Turmeric, Cinnamo Chilli Powder, White Pepper, Clove, Ginger Powder, Colour: Paprika Extract; Bay
8906001021469
Not available.
FAQ
Which is healthier: Paneer Tikka Masala or 8906001021469?
Overall, Paneer Tikka Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paneer Tikka Masala has fewer calories: 166 kcal versus 287 kcal per 100 g.
Which has less sugar?
8906001021469 has less sugar: 0 g versus 3 g per 100 g.