Multigrain red berries porridge pot

by Waitrose in Porridge with fruits Barcode 5000169377802
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Multigrain red berries porridge pot by Waitrose provides 356 kcal per 100 g, with 21.7 g of sugars and 14.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
21.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 333 +7%
Total fat 2.9 g 6.3 −54%
Saturated fat 0.6 g 1.7 −64%
Carbohydrates 64.6 g 55 +18%
Total sugars 21.7 g 14.6 +49%
Added sugars 13.2 g 5.5 +139%
Dietary fiber 7.2 g 8.2 −13%
Protein 14.2 g 10.7 +32%
Salt 0.1 g 0.3 −61%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 26%
Sugars higher 19%
Salt higher 44%
Saturated fat lower 12%
Protein top 9%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat flakes (40%), skimmed milk powder, rye flakes, barley flakes, sugar, freeze dried fruits (4%) (strawberry pieces, raspberry pieces, cranberry pieces), flavouring

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Nuts

Product details

Sold in
United Kingdom
Barcode
5000169377802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain red berries porridge pot?

Multigrain red berries porridge pot contains 356 kcal per 100 g.

How much sugar is in Multigrain red berries porridge pot?

Multigrain red berries porridge pot has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain red berries porridge pot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain red berries porridge pot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain red berries porridge pot contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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