Multicereal flakes by Fior di Loto

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Multicereal flakes

by Fior di Loto in Mixed cereal flakes Barcode 8016323043916
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Multicereal flakes by Fior di Loto provides 374 kcal per 100 g, with 8.5 g of sugars and 6.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed cereal flakes category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
8.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 376
Total fat 2 g 2.1
Saturated fat 0.4 g 0.6 −30%
Carbohydrates 81 g 77 +5%
Total sugars 8.5 g 12.6 −32%
Dietary fiber 2.8 g 6.1 −54%
Protein 6.5 g 9.6 −32%
Salt 0.4 g 0.9 −54%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 30%
Sugars lower 15%
Salt lower 11%
Saturated fat lower 38%
Protein top 100%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Italy
Barcode
8016323043916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multicereal flakes?

Multicereal flakes contains 374 kcal per 100 g.

How much sugar is in Multicereal flakes?

Multicereal flakes has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multicereal flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multicereal flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mixed Cereal Flakes by Nutri-Score Highest-Protein Mixed Cereal Flakes Least Processed Mixed Cereal Flakes Lowest-Calorie Mixed Cereal Flakes Best Low-Sugar Mixed Cereal Flakes

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