Muffins céréales et graines

by Franprix 250 g in English muffins Barcode 3263859084912
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muffins céréales et graines by Franprix provides 260 kcal per 100 g, with 4.1 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 243 +7%
Total fat 6.4 g 2.7 +141%
Saturated fat 0.7 g 0.4 +59%
Carbohydrates 37 g 44.6 −17%
Total sugars 4.1 g 4
Added sugars 0 g 1.8 −100%
Dietary fiber 5 g 3.6 +38%
Protein 11 g 9.1 +21%
Salt 0.8 g 0.9 −11%

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 23%
Sugars higher 29%
Salt lower 31%
Saturated fat higher 17%
Protein top 19%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 48% - eau - graines de tournesol 5,6% - levure-semoule de blé dur 3,3% - gluten de blé - graines de lin brun 1,6% - graines de millet 1,4% - graines de pavot 1,4% - graines de lin doré 1,1% - sucre-sel-conservateurs: propionate de calcium, acide sorbique-carbonate de calcium-fer-vitamines:B1, B3. Traces de lait. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.

Palm oil free
Allergens
Gluten
May contain traces
Milk

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3263859084912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins céréales et graines?

Muffins céréales et graines contains 260 kcal per 100 g.

How much sugar is in Muffins céréales et graines?

Muffins céréales et graines has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffins céréales et graines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins céréales et graines contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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