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Mini muffins
Mini muffins by Naten provides 452 kcal per 100 g, with 34 g of sugars and 4.5 g of protein. That is 758% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 7 pack. Contains: eggs, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 129 kcal | 243 +86% | |
| Total fat | 23 g | 6.6 g | 8% | 2.7 +765% |
| Saturated fat | 4.3 g | 1.2 g | 6% | 0.4 +874% |
| Carbohydrates | 57 g | 16.2 g | 6% | 44.6 +28% |
| Total sugars | 34 g | 9.7 g | 4 +758% | |
| Added sugars | 22.2 g | 6.3 g | 13% | 1.8 +1122% |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 3.6 −53% |
| Protein | 4.5 g | 1.3 g | 3% | 9.1 −51% |
| Salt | 0.8 g | 0.2 g | 0.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Œufs*, fourrage au chocolat* 17% (chocolat noir* 5,2% (pâte de cacao*(¹), sucre de canne*(1), beurre de cacao*(¹)), sucre de canne*, sirop de riz*, huile de tournesol*, eau, poudre de blanc d'œuf*, émulsifiant : lécithines* (tournesol), gélifiant : pectines, correcteurs d'acidité : citrates de calcium et acide citrique), huile de tournesol*, farine de riz semi-complète*, sucre de canne blond*(¹), fécule de pomme de terre*, miel*, sirop de tapioca*, sirop de riz*, amidon de maïs*, amande en poudre*, poudres à lever : carbonates de sodium et phosphates de calcium, émulsifiant : lécithines* (tournesol), sel marin, épaississants : gomme guar* et gomme xanthane. *Ingrédients issus de l'agriculture biologique. Ingrédients issus du commerce équitable. Sans gluten, sans lait, sans lactose. Allergènes : peut contenir des traces d'autres fruits à coque.
- Allergens
- EggsNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7
- Serving size
- 28,5 g
- Labels & certifications
- Fair tradeNo glutenOrganicEU OrganicMade in FranceNo lactoseNo milk
- Sold in
- Belgium
- Barcode
- 3760092218055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini muffins?
Mini muffins contains 452 kcal per 100 g and about 129 kcal per serving (28,5 g).
How much sugar is in Mini muffins?
Mini muffins has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini muffins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini muffins contain?
According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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