
Nutrition report ready
Milled organic premium flax, sunflower, pumpkin & sesame seeds
Nutri-Score B NOVA 3
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Milled organic premium flax, sunflower, pumpkin & sesame seeds
Milled organic premium flax, sunflower, pumpkin & sesame seeds by Linwoods provides 518 kcal per 100 g, with 5.7 g of sugars and 19 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 518 kcal | 566 −8% |
| Total fat | 37 g | 45.9 −19% |
| Saturated fat | 4.1 g | 5.7 −28% |
| Carbohydrates | 8 g | 15.7 −49% |
| Total sugars | 5.7 g | 3.1 +87% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 19 g | 22.6 −16% |
| Salt | 0.1 g | 1.9 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1066 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic chia (Salvia hispanica) seeds, 10% organic sun-dried goji berries, waxy maize starch. code mustard nuts and sova
Product details
- Labels & certifications
- VegetarianOrganicSource of proteinsOmega-3VeganHigh in Omega 3
- Sold in
- France, Spain
- Barcode
- 5016887004913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milled organic premium flax, sunflower, pumpkin & sesame seeds?
Milled organic premium flax, sunflower, pumpkin & sesame seeds contains 518 kcal per 100 g.
How much sugar is in Milled organic premium flax, sunflower, pumpkin & sesame seeds?
Milled organic premium flax, sunflower, pumpkin & sesame seeds has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milled organic premium flax, sunflower, pumpkin & sesame seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milled organic premium flax, sunflower, pumpkin & sesame seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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