Nutrition report ready

Milled organic premium flax, sunflower, pumpkin & sesame seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Linwoods product.

Nutri-Score B NOVA 3

View details

Milled organic premium flax, sunflower, pumpkin & sesame seeds

by Linwoods in Sunflower seeds Barcode 5016887004913
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Milled organic premium flax, sunflower, pumpkin & sesame seeds by Linwoods provides 518 kcal per 100 g, with 5.7 g of sugars and 19 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
4.1 g · Moderate
Sugars
5.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 518 kcal 566 −8%
Total fat 37 g 45.9 −19%
Saturated fat 4.1 g 5.7 −28%
Carbohydrates 8 g 15.7 −49%
Total sugars 5.7 g 3.1 +87%
Added sugars 0 g 0.3 −100%
Protein 19 g 22.6 −16%
Salt 0.1 g 1.9 −94%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 18%
Sugars higher 6%
Salt lower 45%
Saturated fat lower 20%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic chia (Salvia hispanica) seeds, 10% organic sun-dried goji berries, waxy maize starch. code mustard nuts and sova

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianOrganicSource of proteinsOmega-3VeganHigh in Omega 3
Sold in
France, Spain
Barcode
5016887004913

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Milled organic premium flax, sunflower, pumpkin & sesame seeds?

Milled organic premium flax, sunflower, pumpkin & sesame seeds contains 518 kcal per 100 g.

How much sugar is in Milled organic premium flax, sunflower, pumpkin & sesame seeds?

Milled organic premium flax, sunflower, pumpkin & sesame seeds has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Milled organic premium flax, sunflower, pumpkin & sesame seeds healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milled organic premium flax, sunflower, pumpkin & sesame seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Milled organic premium flax, sunflower, pumpkin & sesame seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →

More from Linwoods

View all →