Mezcla de semillas

by Hacendado 200 g in Flax seeds Barcode 8480000349637

Mezcla de semillas

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Mezcla de semillas by Hacendado provides 598 kcal per 100 g, with 2.4 g of sugars and 23 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
6.9 g · High
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 598 kcal 90 kcal 504 +19%
Total fat 52 g 7.8 g 10% 38 +37%
Saturated fat 6.9 g 1 g 5% 4.1 +69%
Carbohydrates 2.4 g 0.4 g 0% 12.6 −81%
Total sugars 2.4 g 0.4 g 1.5 +59%
Added sugars 0 g 0 g 0% 0
Dietary fiber 14 g 2.1 g 8% 25.9 −46%
Protein 23 g 3.5 g 7% 21.1 +9%
Salt 0 g 0 g 0.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 6%
Sugars higher 11%
Salt lower 17%
Saturated fat higher 5%
Protein top 22%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de girasol peladas, semillas de _sésamo_ natural, semillas de lino marrón, pipas de calabaza peladas, semillas de amapola,

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
200 g
Serving size
15g
Labels & certifications
No glutenOmega-3source of fibreGreen DotHigh fibressource of omega-3
Sold in
Spain
Barcode
8480000349637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla de semillas?

Mezcla de semillas contains 598 kcal per 100 g and about 90 kcal per serving (15g).

How much sugar is in Mezcla de semillas?

Mezcla de semillas has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezcla de semillas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mezcla de semillas contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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