Mestemacher Bio 3-Korn Brot

by Mestemacher 500 g in Wholemeal breads Barcode 4000446001636
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mestemacher Bio 3-Korn Brot by Mestemacher provides 199 kcal per 100 g, with 2.5 g of sugars and 5.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 244 −18%
Total fat 2.3 g 2.9 −20%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 34.5 g 42.2 −18%
Total sugars 2.5 g 2.5
Added sugars 0 g 0.6 −100%
Protein 5.3 g 9.2 −42%
Salt 1.3 g 1.2 +13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 11%
Sugars higher 44%
Salt higher 32%
Saturated fat lower 32%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getreide** [Roggenvollkornschrot** (35%), Roggenvollkornmehl** (14%), Haferflocken** (3%), Gerstenflocken** (3%)], Wasser, Leinsamen**, Meersalz, Sesam**, Hefe. Kann Spuren von Soja und Schalenfrüchten enthalten. **aus biologischem Landbau MESTEMACHER GmbH Postfach 2451-33254 Güterslo www.mestemacher.de

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
NutsSoybeans

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU OrganicNo preservativesNutriscoreVeganEg öko verordnungGreen DotNutriscore Grade A
Sold in
France, Germany
Barcode
4000446001636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mestemacher Bio 3-Korn Brot?

Mestemacher Bio 3-Korn Brot contains 199 kcal per 100 g.

How much sugar is in Mestemacher Bio 3-Korn Brot?

Mestemacher Bio 3-Korn Brot has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mestemacher Bio 3-Korn Brot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mestemacher Bio 3-Korn Brot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mestemacher Bio 3-Korn Brot contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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