Nutrition report ready

Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meray product.

Nutri-Score D NOVA 4

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Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR

by Meray in Pumpkin seeds Barcode 4251032601895
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR by Meray provides 520 kcal per 100 g, with 0 g of sugars and 32.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
7.6 g · High
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 520 kcal 555 −6%
Total fat 38 g 43.8 −13%
Saturated fat 7.6 g 8.4 −9%
Carbohydrates 1 g 10.2 −90%
Total sugars 0 g 2.3 −100%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.3 g 7.2 −83%
Protein 32.5 g 30.2 +7%
Salt 2.7 g 1.1 +143%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 12%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 23%
Protein top 40%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de citrouille, sel, gomme arabique.

Palm oil freeVeganVegetarian
May contain traces
PeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
4251032601895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR?

Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR contains 520 kcal per 100 g.

How much sugar is in Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR?

Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Meray Kabak Cekirdegi / Roasted Pumpkin Seeds - 200 GR contain?

No allergens are listed in the label data. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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