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Dakota lightly salted
Dakota lightly salted by Meray provides 619 kcal per 100 g, with 2.9 g of sugars and 30.4 g of protein. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 619 kcal | 1,548 kcal | 565 +10% | |
| Total fat | 51.7 g | 129.3 g | 166% | 45.9 +13% |
| Saturated fat | 6.8 g | 17 g | 85% | 5.6 +21% |
| Carbohydrates | 3.3 g | 8.3 g | 3% | 15.8 −79% |
| Total sugars | 2.9 g | 7.3 g | 3 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 30.4 g | 76 g | 152% | 22.5 +35% |
| Salt | 0 g | 0.1 g | 1.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
01.87.2126 LOT:240016810 M9 13:30 Perkung Deutschland Germany 251032 002760
Product details
- Quantity
- 250g
- Serving size
- 250.0g
- Sold in
- Germany
- Barcode
- 4251032002760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dakota lightly salted?
Dakota lightly salted contains 619 kcal per 100 g and about 1,548 kcal per serving (250.0g).
How much sugar is in Dakota lightly salted?
Dakota lightly salted has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dakota lightly salted healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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