Graines de tournesol by Meray

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Graines de tournesol

by Meray 250g in Sunflower seeds Barcode 4251032612723
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Graines de tournesol by Meray provides 647 kcal per 100 g, with 2.5 g of sugars and 30.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
6.7 g · High
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 647 kcal 565 +14%
Total fat 55 g 45.9 +20%
Saturated fat 6.7 g 5.6 +19%
Carbohydrates 4.7 g 15.8 −70%
Total sugars 2.5 g 3 −18%
Protein 30.3 g 22.5 +34%
Salt 0 g 1.9 −98%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 11%
Sugars lower 38%
Salt lower 36%
Saturated fat higher 16%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Belgium
Barcode
4251032612723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 647 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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