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Melt in the middle smoked haddock fishcakes
Melt in the middle smoked haddock fishcakes by Aldi Specially Selected provides 206 kcal per 100 g, with 1.2 g of sugars and 7.8 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes and their products category and comes in a 290g pack. Contains: celery, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fish Cake (139 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 287 kcal | 200 | |
| Total fat | 10.9 g | 15.2 g | 19% | 11.6 −6% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 2.3 +39% |
| Carbohydrates | 18.9 g | 26.2 g | 10% | 3.4 +455% |
| Total sugars | 1.2 g | 1.7 g | 0.4 +237% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.1 g | 1.5 g | 5% | 0.7 +45% |
| Protein | 7.8 g | 10.8 g | 22% | 20.3 −62% |
| Salt | 0.6 g | 0.8 g | 5.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fishes and their products products on Foodmetria.
Compared with other fishes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DYED SMOKED HADDOCK (24%) (Haddock (Melanogrammus aeglefinus) (FISH), Salt, Colours: Curcumin, Paprika Extract), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, HADDOCK (Melanogrammus aeglefinus) (FISH) (7%), Rapeseed Oil, Double Cream (Milk), Cheddar Cheese (Milk), Whole Milk, Chives, Potato Flake, Extra Virgin Olive Oil, Cornflour, Maize Starch, Salt, Yeast, Apple Cider Vinegar, Dijon Mustard (Water, Ground Mustard Seeds, Spirit Vinegar, Salt), Paprika, Sugar, Wheat Gluten, Fish Stock (Fish Stock, Salt, Maltodextrin, Yeast Extract, Onion Powder, Celeriac (Celery), Rapeseed Oil, Leek Powder, Carrot Powder, White Pepper, Bay), Concentrated Lemon Juice, Garlic Purée, Onion Powder, Black Pepper, Ground White Pepper.
- Allergens
- CeleryFishGlutenMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290g
- Serving size
- 1 Fish Cake (139 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4088600023540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melt in the middle smoked haddock fishcakes?
Melt in the middle smoked haddock fishcakes contains 206 kcal per 100 g and about 287 kcal per serving (1 Fish Cake (139 g)).
How much sugar is in Melt in the middle smoked haddock fishcakes?
Melt in the middle smoked haddock fishcakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melt in the middle smoked haddock fishcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melt in the middle smoked haddock fishcakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Melt in the middle smoked haddock fishcakes contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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