Icre de crap cu ceapa vs Melt in the middle smoked haddock fishcakes
Overall, Melt in the middle smoked haddock fishcakes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Icre de crap cu ceapa
Melt in the middle smoked haddock fishcakes
Nutrition per 100 g
| Nutrient | Icre de crap cu ceapa | Melt in the middle smoked ha... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 648 kcal | 206 kcal |
| Fat | 69.3 g | 10.9 g |
| Saturated fat | 7.9 g | 3.2 g |
| Sugars | 0.1 g | 1.2 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 5.2 g | 7.8 g |
| Additives | 0 | 4 |
| Allergens | None listed | Celery, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melt in the middle smoked haddock fishcakes has 68% fewer calories (206 kcal vs 648 kcal).
- Melt in the middle smoked haddock fishcakes has 84% less fat (10.9 g vs 69.3 g).
- Melt in the middle smoked haddock fishcakes has 59% less saturated fat (3.2 g vs 7.9 g).
- Icre de crap cu ceapa has 92% less sugar (0.1 g vs 1.2 g).
- Melt in the middle smoked haddock fishcakes has 63% less salt (0.6 g vs 1.6 g).
- Melt in the middle smoked haddock fishcakes has 33% more protein (7.8 g vs 5.2 g).
- Melt in the middle smoked haddock fishcakes has the better Nutri-Score.
- Only Melt in the middle smoked haddock fishcakes lists: Celery, Fish, Gluten, Milk, Mustard.
Ingredients
Icre de crap cu ceapa
Not available.
Melt in the middle smoked haddock fishcakes
DYED SMOKED HADDOCK (24%) (Haddock (Melanogrammus aeglefinus) (FISH), Salt, Colours: Curcumin, Paprika Extract), Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, HADDOCK (Melanogrammus aeglefinus) (FISH) (7%), Rapeseed Oil, Double Cream (Milk), Cheddar Cheese (Milk), Whole Milk, Chives, Potato Flake, Extra Virgin Olive Oil, Cornflour, Maize Starch, Salt, Yeast, Apple Cider Vinegar, Dijon Mustard (Water, Ground Mustard Seeds, Spirit Vinegar, Salt), Paprika, Sugar, Wheat Gluten, Fish Stock (Fish Stock, Salt, Maltodextrin, Yeast Extract, Onion Powder, Celeriac (Celery), Rapeseed Oil, Leek Powder, Carrot Powder, White Pepper, Bay), Concentrated Lemon Juice, Garlic Purée, Onion Powder, Black Pepper, Ground White Pepper.
FAQ
Which is healthier: Icre de crap cu ceapa or Melt in the middle smoked haddock fishcakes?
Overall, Melt in the middle smoked haddock fishcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melt in the middle smoked haddock fishcakes has fewer calories: 206 kcal versus 648 kcal per 100 g.
Which has less sugar?
Icre de crap cu ceapa has less sugar: 0.1 g versus 1.2 g per 100 g.