Icre de crap cu ceapa vs Soupe rouge de la mer
Overall, Soupe rouge de la mer has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Icre de crap cu ceapa
Soupe rouge de la mer
Nutrition per 100 g
| Nutrient | Icre de crap cu ceapa | Soupe rouge de la mer |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 3 |
| Calories | 648 kcal | 74 kcal |
| Fat | 69.3 g | 4.7 g |
| Saturated fat | 7.9 g | 0.8 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 1.2 g | — |
| Protein | 5.2 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe rouge de la mer has 89% fewer calories (74 kcal vs 648 kcal).
- Soupe rouge de la mer has 93% less fat (4.7 g vs 69.3 g).
- Soupe rouge de la mer has 89% less saturated fat (0.8 g vs 7.9 g).
- Icre de crap cu ceapa has 80% less sugar (0.1 g vs 0.5 g).
- Soupe rouge de la mer has 42% less salt (0.9 g vs 1.6 g).
- Soupe rouge de la mer has 31% more protein (7.6 g vs 5.2 g).
- Soupe rouge de la mer has the better Nutri-Score.
- Only Soupe rouge de la mer lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Icre de crap cu ceapa
Not available.
Soupe rouge de la mer
Eau, poissons 40%, concen tre de tomates, poireaux, carottes, huile d'olive vierge extra, oignons, sel, aromates (fenouil, piment, thym, laurier), ail (sulfites). poivre, safran. - selai il suffit de
FAQ
Which is healthier: Icre de crap cu ceapa or Soupe rouge de la mer?
Overall, Soupe rouge de la mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe rouge de la mer has fewer calories: 74 kcal versus 648 kcal per 100 g.
Which has less sugar?
Icre de crap cu ceapa has less sugar: 0.1 g versus 0.5 g per 100 g.