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Parmesan & Garlic Twists
Parmesan & Garlic Twists by Aldi Specially Selected provides 494 kcal per 100 g, with 2.8 g of sugars and 13.8 g of protein. Its Nutri-Score is E. It is listed in the Breadsticks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 twists (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 158 kcal | 411 +20% | |
| Total fat | 25 g | 8 g | 10% | 11 +126% |
| Saturated fat | 16.3 g | 5.2 g | 26% | 2.4 +587% |
| Carbohydrates | 55 g | 17.6 g | 6% | 64.8 −15% |
| Total sugars | 2.8 g | 0.9 g | 2.9 | |
| Dietary fiber | 3.1 g | 1 g | 4% | 4.5 −31% |
| Protein | 13.8 g | 4.4 g | 9% | 11.1 +24% |
| Salt | 5.1 g | 1.6 g | 2 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4 twists (32 g)
- Sold in
- United Kingdom
- Barcode
- 4061461368951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan & Garlic Twists?
Parmesan & Garlic Twists contains 494 kcal per 100 g and about 158 kcal per serving (4 twists (32 g)).
How much sugar is in Parmesan & Garlic Twists?
Parmesan & Garlic Twists has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan & Garlic Twists healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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