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Picos
Picos by La Cestera provides 400 kcal per 100 g, with 1 g of sugars and 11.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breadsticks category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 411 |
| Total fat | 2.8 g | 11 −75% |
| Saturated fat | 0.4 g | 2.4 −83% |
| Carbohydrates | 80.6 g | 64.8 +24% |
| Total sugars | 1 g | 2.9 −66% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 7.1 g | 4.5 +56% |
| Protein | 11.5 g | 11.1 |
| Salt | 1.8 g | 2 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
91% harina de trigo, agua, 4% levadura, 2,19% aceite de girasol alto oleico,1,8% sal, 1% aceite de oliva virgen extra, emulgentes: ésteres monoacetil y diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos, lecitina de soja, antioxidante: ácido ascórbico,
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France, Germany, Spain
- Barcode
- 20114831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos?
Picos contains 400 kcal per 100 g.
How much sugar is in Picos?
Picos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Picos contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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