Top 10 · Updated October 2026

Highest-Protein Breadsticks

Breadsticks: typically 11 g of protein per 100 g (median of 2,223 products). The breadsticks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 2114 breadsticks with complete data.

  1. 1 Mini gressins Nature

    Mini gressins Nature

    Insudiet
    d 435 kcal 0.9 g sugar 50 g protein 14 g fat
  2. 2 Grissini

    Grissini

    c 335 kcal 1 g sugar 44 g protein 12 g fat
  3. 3 Batonnets gressins au sésame

    Batonnets gressins au sésame

    La Rythmo !
    b 406 kcal 0.2 g sugar 40.9 g protein 18.8 g fat
  4. 4 Batonnets gressin au romarin

    Batonnets gressin au romarin

    b 400 kcal 0.1 g sugar 40.6 g protein 18.2 g fat
  5. 5 Gressins nature

    Gressins nature

    b 400 kcal 0.1 g sugar 40.6 g protein 18.2 g fat
  6. 6 Grissini

    Grissini

    Marcarino
    513 kcal 24 g sugar 40.5 g protein 26 g fat
  7. 7 Grissini proteici con olio di olivia

    Grissini proteici con olio di olivia

    WHYnature
    a 403 kcal 0.2 g sugar 40 g protein 18.7 g fat
  8. 8 Grissini integrali

    Grissini integrali

    Enervit
    b 431 kcal 2.5 g sugar 31 g protein 14 g fat
  9. 9 Emmentaler

    Emmentaler

    Alpenfest style · 150 g
    a NOVA 3 395 kcal 0 g sugar 29 g protein 31 g fat

    Also: Palm oil free · No additives

  10. 10 Grissini frisé proteici

    Grissini frisé proteici

    Trevisan · 110g
    e NOVA 4 415 kcal 1.4 g sugar 24 g protein 7.1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published breadsticks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breadsticks rankings

Healthiest Breadsticks by Nutri-ScoreLeast Processed BreadsticksLowest-Calorie BreadsticksBest Low-Sugar Breadsticks All breadsticks