Marokaanse Couscous
Marokaanse Couscous by Verspakket provides 147 kcal per 100 g, with 6.7 g of sugars and 6.9 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (389 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 572 kcal | 278 −47% | |
| Total fat | 4.5 g | 17.5 g | 22% | 2.4 +86% |
| Saturated fat | 1.4 g | 5.4 g | 27% | 0.6 +153% |
| Carbohydrates | 18.7 g | 72.7 g | 26% | 52.7 −65% |
| Total sugars | 6.7 g | 26.1 g | 2.6 +154% | |
| Dietary fiber | 2 g | 7.8 g | 28% | 3.8 −48% |
| Protein | 6.9 g | 26.8 g | 54% | 9.7 −29% |
| Salt | 0.5 g | 1.8 g | 0.5 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (389 g)
- Sold in
- Netherlands
- Barcode
- 8718989027346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marokaanse Couscous?
Marokaanse Couscous contains 147 kcal per 100 g and about 572 kcal per serving (1 portion (389 g)).
How much sugar is in Marokaanse Couscous?
Marokaanse Couscous has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Marokaanse Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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