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Maquereaux au naturel
Maquereaux au naturel by Capitaine Nat' provides 238 kcal per 100 g, with 0.5 g of sugars and 23.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 115 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 233 |
| Total fat | 15.8 g | 17.1 −8% |
| Saturated fat | 4.6 g | 3.8 +20% |
| Carbohydrates | 0.5 g | 1.4 −65% |
| Total sugars | 0.5 g | 0.7 −28% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 23.9 g | 18.4 +30% |
| Salt | 0.9 g | 1.2 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Petits maquereaux (Scomber scombrus), eau, sel marin.
- Allergens
- Fish
Product details
- Quantity
- 115 g
- Labels & certifications
- OrganicGreen Dot
- Sold in
- France
- Barcode
- 3522920023510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maquereaux au naturel?
Maquereaux au naturel contains 238 kcal per 100 g.
How much sugar is in Maquereaux au naturel?
Maquereaux au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maquereaux au naturel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maquereaux au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maquereaux au naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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