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Sardines à l'huile d'olive vierge extra bio
Sardines à l'huile d'olive vierge extra bio by Capitaine Nat' provides 222 kcal per 100 g, with 0.5 g of sugars and 26.4 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 60 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 244 −9% |
| Total fat | 12.9 g | 17.3 −26% |
| Saturated fat | 3.3 g | 3.8 −12% |
| Carbohydrates | 0.5 g | 0.6 −15% |
| Total sugars | 0.5 g | 0.3 +65% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 26.4 g | 21.5 +23% |
| Salt | 0.9 g | 1.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_sardines_, huile d'olive 29%, sel marin
- Allergens
- Fish
Product details
- Quantity
- 60 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-10Qualité France (French quality)
- Sold in
- France
- Barcode
- 3522920001020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à l'huile d'olive vierge extra bio?
Sardines à l'huile d'olive vierge extra bio contains 222 kcal per 100 g.
How much sugar is in Sardines à l'huile d'olive vierge extra bio?
Sardines à l'huile d'olive vierge extra bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à l'huile d'olive vierge extra bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à l'huile d'olive vierge extra bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à l'huile d'olive vierge extra bio contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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