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Mango And Pineapple Overnight Oats
Mango And Pineapple Overnight Oats by Starbucks provides 154 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (195 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 300 kcal | 321 −52% | |
| Total fat | 4.9 g | 9.6 g | 12% | 7 −30% |
| Saturated fat | 7.7 g | 15.1 g | 76% | 2 +289% |
| Carbohydrates | 23 g | 44.9 g | 16% | 50 −54% |
| Total sugars | 2.3 g | 4.4 g | 10.6 −79% | |
| Added sugars | 0.8 g | 1.5 g | 3% | 4.8 −84% |
| Dietary fiber | 7.9 g | 15.4 g | 55% | 7.9 |
| Protein | 3.1 g | 6 g | 12% | 11 −72% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured oat, coconut and rice (26%) (water, OAT flour, coconut cream, cornflour, sugar, rice flour, soluble corn fibre, coconut oil, tri-calcium phosphate, salt, gelling agents: pectins, agar, vegan cultures [L.Bulgaricus, S.Thermophilus], vitamins [B12, D2]), mango and pineapple compote (25%) (water, diced mango, sugar, mango purée, pineapple, tapioca starch, lemon juice, natural flavouring, gelling agent: pectins, colour: beta carotene), water, jumbo OATS (17%), shredded apple, diced dried apricots (dried apricot, rice flour, preservative: SULPHUR DIOXIDE), coconut flakes.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (195 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNew
- Sold in
- United Kingdom
- Barcode
- 0762111614643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango And Pineapple Overnight Oats?
Mango And Pineapple Overnight Oats contains 154 kcal per 100 g and about 300 kcal per serving (1 portion (195 g)).
How much sugar is in Mango And Pineapple Overnight Oats?
Mango And Pineapple Overnight Oats has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mango And Pineapple Overnight Oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mango And Pineapple Overnight Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mango And Pineapple Overnight Oats contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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