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Mackerel in tomato sauce
Mackerel in tomato sauce by The Fishmonger provides 181 kcal per 100 g, with 2 g of sugars and 17.3 g of protein. That is 186% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 181 kcal | 233 −22% | |
| Total fat | 11.3 g | 11.3 g | 14% | 17.1 −34% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 3.8 −6% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 1.4 +75% |
| Total sugars | 2 g | 2 g | 0.7 +186% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17.3 g | 17.3 g | 35% | 18.4 −6% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (Sardina Pilchardus) (70%) (Fish), Concentrated Tomato Puree (16%), Sunflower Oil, Water, Salt
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 4088600150796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel in tomato sauce?
Mackerel in tomato sauce contains 181 kcal per 100 g and about 181 kcal per serving (100g).
How much sugar is in Mackerel in tomato sauce?
Mackerel in tomato sauce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel in tomato sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mackerel in tomato sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mackerel in tomato sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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