Loaded Mashed Potatoes

by Bob Evans 20 oz in Meals Barcode 0075900006179
Average nutritional quality
Ultra-processed food

Loaded Mashed Potatoes by Bob Evans provides 114 kcal per 100 g, with 1.4 g of sugars and 2.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 20 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 160 kcal 178 −36%
Total fat 5.7 g 8 g 10% 7.9 −28%
Saturated fat 2.9 g 4 g 20% 2.8
Carbohydrates 15 g 21 g 8% 17.8 −16%
Total sugars 1.4 g 2 g 3.1 −53%
Added sugars 0.1 g 0.1 g 0% 1.2 −96%
Dietary fiber 1.4 g 2 g 7% 2 −31%
Protein 2.9 g 4 g 8% 8.7 −67%
Salt 0.8 g 1.1 g 1.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 26%
Sugars lower 39%
Salt lower 34%
Saturated fat higher 35%
Protein top 88%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate added), diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), sour cream (cultured cream, skim milk, modified food corn starch, whey powder, guar gum, locust bean gum, sodium citrate, potassium sorbate [preservative], carrageenan), onion, water, contains less than 2% of the following: pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes), bacon bits (pork cured with water, salt, sugar, sodium ascorbate, sodium nitrite), sun dried tomatoes (tomatoes, salt), seasoning (spice, maltodextrin, palm oil, salt, beef stock powder, natural & artificial flavor, safflower oil, natural smoke flavor, polysorbate 80 [emulsifier]), salt, chives, sodium acid pyrophosphate, preservative blend (artificial color, potassium sorbate, salt, and soybean oil).

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 16

High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
1/2 cup (140 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0075900006179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded Mashed Potatoes?

Loaded Mashed Potatoes contains 114 kcal per 100 g and about 160 kcal per serving (1/2 cup (140 g)).

How much sugar is in Loaded Mashed Potatoes?

Loaded Mashed Potatoes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded Mashed Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded Mashed Potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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