View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mashed Potatoes
Mashed Potatoes by Bob Evans provides 106 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 12 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 180 kcal | 178 −41% | |
| Total fat | 4.7 g | 8 g | 10% | 7.9 −40% |
| Saturated fat | 1.8 g | 3 g | 15% | 2.8 −37% |
| Carbohydrates | 14.1 g | 24 g | 9% | 17.8 −21% |
| Total sugars | 1.2 g | 2 g | 3.1 −62% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.2 g | 2 g | 7% | 2 −41% |
| Protein | 1.8 g | 3 g | 6% | 8.7 −80% |
| Salt | 0.8 g | 1.4 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), preservative (artificial color, potassium sorbate, salt, and soybean oil), sodium acid pyrophosphate, spice.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 bowl (170 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0075900005875
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mashed Potatoes?
Mashed Potatoes contains 106 kcal per 100 g and about 180 kcal per serving (1 bowl (170 g)).
How much sugar is in Mashed Potatoes?
Mashed Potatoes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
b NOVA 3 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Bob Evans
View all →
c NOVA 4 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
c NOVA 4