Linhaça Dourada

by cem porcento in Gold flax seeds Barcode 5604321023004
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Linhaça Dourada by cem porcento provides 604 kcal per 100 g, with 1.6 g of sugars and 18.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category. Contains: mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
40.2 g · High
Saturated fat
3.9 g · Moderate
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 604 kcal 501 +21%
Total fat 40.2 g 36.9 +9%
Saturated fat 3.9 g 3.5 +12%
Carbohydrates 28.9 g 10.5 +176%
Total sugars 1.6 g 1.2 +30%
Added sugars 0 g 0
Dietary fiber 27.2 g 27.3
Protein 18.1 g 21.1 −14%
Salt 0 g 0.1 −100%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 5%
Sugars higher 29%
Salt lower 1%
Saturated fat higher 32%
Protein top 84%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de linhaça dourada inteiras. Sem OGM. Pode sonter veştigios de glúten, soja, sésamo e mostarda.

Allergens
MustardSesame seedsSoybeans

Product details

Labels & certifications
No GMOsGreen Dot
Sold in
Portugal
Barcode
5604321023004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linhaça Dourada?

Linhaça Dourada contains 604 kcal per 100 g.

How much sugar is in Linhaça Dourada?

Linhaça Dourada has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linhaça Dourada healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Linhaça Dourada contain?

According to the label data it contains: Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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