Lieu boulgour bio by Seazon

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Lieu boulgour bio

by Seazon 400 g in Bulgur dishes Barcode 3701456316833
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Lieu boulgour bio by Seazon provides 84 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bulgur dishes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 158 −47%
Total fat 2 g 5.1 −61%
Saturated fat 1 g 1.1 −11%
Carbohydrates 7 g 19.3 −64%
Total sugars 1 g 2.7 −62%
Protein 7 g 6.2 +14%
Salt 1 g 0.8 +29%

Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories lower 6%
Sugars lower 13%
Salt higher 29%
Saturated fat higher 47%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
Eco-ScoreEco-Score BNutriscoreNutriscore Grade A
Sold in
France
Barcode
3701456316833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lieu boulgour bio?

Lieu boulgour bio contains 84 kcal per 100 g.

How much sugar is in Lieu boulgour bio?

Lieu boulgour bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lieu boulgour bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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