Bulgur Paprika

by Zeina's 250 g in Bulgur dishes Barcode 7350113940315
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bulgur Paprika by Zeina's provides 149 kcal per 100 g, with 1.1 g of sugars and 5.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur dishes category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 158 −6%
Total fat 2.5 g 5.1 −51%
Saturated fat 0.3 g 1.1 −73%
Carbohydrates 24.3 g 19.3 +26%
Total sugars 1.1 g 2.7 −59%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.9 g 3.6 +9%
Protein 5.3 g 6.2 −14%
Salt 1 g 0.8 +29%

Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories higher 43%
Sugars lower 17%
Salt higher 29%
Saturated fat lower 6%
Protein top 63%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokt bulgur (av durumvete) 95%, solrosolja, färgämne: paprikaextrakt 1,1%, salt, lökpulver, vitlökspulver, chili, stabiliseringsmedel: guarkärnmjöl.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Sweden
Barcode
7350113940315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Paprika?

Bulgur Paprika contains 149 kcal per 100 g.

How much sugar is in Bulgur Paprika?

Bulgur Paprika has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Paprika healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur Paprika vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgur Paprika contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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