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Les Trios
Les Trios by Casino provides 246 kcal per 100 g, with 4.8 g of sugars and 8.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks et aperitifs category and comes in a 175 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 246 kcal | 222 +11% | |
| Total fat | 7.5 g | 7.5 g | 10% | 10.2 −26% |
| Saturated fat | 3.4 g | 3.4 g | 17% | 3.9 −12% |
| Carbohydrates | 35 g | 35 g | 13% | 23.7 +48% |
| Total sugars | 4.8 g | 4.8 g | 6.4 −26% | |
| Added sugars | 3.1 g | 3.1 g | 6% | 4.8 −35% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 2.7 −19% |
| Protein | 8.5 g | 8.5 g | 17% | 7.6 +11% |
| Salt | 1 g | 1 g | 1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Snacks et aperitifs products on Foodmetria.
Compared with other snacks et aperitifs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain spécial type polaire 60% (farine de blé - eau - farine de seigle - sucre - levure - huile de colza - sel - levain de seigle dévitalisé - gluten de blé) Garniture fromage frais et concombre 14,3% : fromage frais 7,15% - concombre 7,15%. Garniture mimolette et salade 14,3% : mimolette 6,6% (lait de vache pasteurisé - sel - ferments lactiques - coagulant microbien - colorant : norbixine de rocou) - salade iceberg 4,3% - beurre à faible teneur en matière grasse (eau - beurre - amidon modifié - émulsifiants : E471, E476 - sel - conservateur : E202 - correcteur d'acidité: E330 - arôme - colorant :E160a). Garniture saumon fumé et ciboulette 11,4% : saumon fumé décongelé 6,6% [saumon (Salmo salar) - sel] - eau - huile de colza - yaourt 1% (lait demi-écrémé - ferments lactiques) - vinaigre d'alcool - ciboulette 0,18% - sucre - amidon transformé de maïs - sel - jaune d'œuf - épaississants : E412-E415 - épices. Pourcentages exprimés sur l'ensemble du produit. Traces de moutarde.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- Mustard
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3222477232532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Trios?
Les Trios contains 246 kcal per 100 g and about 246 kcal per serving (100 g).
How much sugar is in Les Trios?
Les Trios has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Trios healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Trios vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Trios contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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