Top 10 · Updated October 2026

Highest-Protein Snacks Et Aperitifs

Snacks et aperitifs: typically 8.3 g of protein per 100 g (median of 24 products). The snacks et aperitifs with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 24 snacks et aperitifs with complete data.

  1. 1 Comté mimolette pain de mie complet

    Comté mimolette pain de mie complet

    Casino · 125 g
    d NOVA 4 335 kcal 2.4 g sugar 13 g protein 19 g fat
  2. 2 Mini Viennois jambon emmental

    Mini Viennois jambon emmental

    Casino · 2 x 65 g
    d NOVA 4 248 kcal 4 g sugar 12 g protein 8.4 g fat
  3. 3 Wrap bœuf sauce poivre

    Wrap bœuf sauce poivre

    Casino · 170 g
    d NOVA 4 250 kcal 1.6 g sugar 12 g protein 14 g fat

    Also: Palm oil free

  4. 4 Jambon Emmental Baguette farinée

    Jambon Emmental Baguette farinée

    Casino · 205 g
    d NOVA 4 270 kcal 2.1 g sugar 12 g protein 10 g fat
  5. 5 Sandwich Jambon beurre Pain de mie au son de blé

    Sandwich Jambon beurre Pain de mie au son de blé

    Casino · 125 g
    d NOVA 4 249 kcal 2.4 g sugar 10 g protein 11 g fat
  6. 6 JAMBON CHEDDAR Extra mie

    JAMBON CHEDDAR Extra mie

    Casino · 145 g
    d NOVA 4 254 kcal 5.8 g sugar 9.9 g protein 11 g fat

    Also: Palm oil free

  7. 7 Sandwich polaire saumon fumé aneth

    Sandwich polaire saumon fumé aneth

    Casino · 130 g
    d NOVA 4 241 kcal 4.3 g sugar 9.9 g protein 8.2 g fat

    Also: Palm oil free

  8. 8 Lentilles vertes tofu fumé frais et oignons rouges

    Lentilles vertes tofu fumé frais et oignons rouges

    Casino · 160 g
    b NOVA 3 166 kcal 0.5 g sugar 9.3 g protein 9.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Salade lentilles corail chevre raisins secs

    Salade lentilles corail chevre raisins secs

    Casino · 230 g
    b NOVA 3 201 kcal 3.5 g sugar 9.3 g protein 9.1 g fat

    Also: Palm oil free · No additives

  10. 10 Wrap jambon, tomates, olives

    Wrap jambon, tomates, olives

    Casino · 210 g
    d NOVA 4 218 kcal 2.2 g sugar 8.6 g protein 9.1 g fat

    Also: Palm oil free

How we built this list

We ranked all published snacks et aperitifs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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