Top 10 · Updated October 2026

Lowest-Calorie Snacks Et Aperitifs

The 10 lightest snacks et aperitifs products on this list range from 53 to 201 kcal per 100 g. The snacks et aperitifs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 snacks et aperitifs with complete data.

  1. 1 Carottes râpées assaisonnées

    Carottes râpées assaisonnées

    Casino · 180 g
    a NOVA 4 53 kcal 5 g sugar 1 g protein 2.5 g fat

    Also: Palm oil free

  2. 2 Salade thon crudités

    Salade thon crudités

    Casino · 250 g
    a NOVA 3 54 kcal 2.5 g sugar 6.5 g protein 1.5 g fat

    Also: Palm oil free · No additives

  3. 3 PÂTES LÉGUMES feta, olives

    PÂTES LÉGUMES feta, olives

    Casino · 160 g
    c NOVA 3 146 kcal 1.6 g sugar 3.1 g protein 10 g fat

    Also: Palm oil free · No additives

  4. 4 Salade Boulgour Lentilles & FetaVEGGIE et GOURMAND

    Salade Boulgour Lentilles & FetaVEGGIE et GOURMAND

    Casino · 250 g
    b NOVA 4 158 kcal 0.7 g sugar 6.4 g protein 7.8 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Boulgour cranberries, menthe

    Boulgour cranberries, menthe

    Casino · 160 g
    c NOVA 3 159 kcal 2.3 g sugar 3.1 g protein 8.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Lentilles vertes tofu fumé frais et oignons rouges

    Lentilles vertes tofu fumé frais et oignons rouges

    Casino · 160 g
    b NOVA 3 166 kcal 0.5 g sugar 9.3 g protein 9.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Taboulé oriental

    Taboulé oriental

    Casino · 180 g
    c NOVA 3 174 kcal 3.5 g sugar 4 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Sandwich Thon Provençale Pain de mie complet

    Sandwich Thon Provençale Pain de mie complet

    Casino · 155 g
    c NOVA 4 187 kcal 3 g sugar 8.2 g protein 6.5 g fat
  9. 9 Salade lentilles corail chevre raisins secs

    Salade lentilles corail chevre raisins secs

    Casino · 230 g
    b NOVA 3 201 kcal 3.5 g sugar 9.3 g protein 9.1 g fat

    Also: Palm oil free · No additives

  10. 10 Mélange Quinoa, légumes et fruits secs Bio

    Mélange Quinoa, légumes et fruits secs Bio

    Casino Bio · 160 g
    c NOVA 3 201 kcal 7.6 g sugar 4.6 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published snacks et aperitifs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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