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Mélange Quinoa, légumes et fruits secs Bio
Salade à base de quinoa, lentilles, légumes et fruits secs issue de l'agriculture biologique
Mélange Quinoa, légumes et fruits secs Bio by Casino Bio provides 201 kcal per 100 g, with 7.6 g of sugars and 4.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks et aperitifs category and comes in a 160 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 201 kcal | 222 −9% | |
| Total fat | 11 g | 11 g | 14% | 10.2 +8% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 3.9 −69% |
| Carbohydrates | 18 g | 18 g | 7% | 23.7 −24% |
| Total sugars | 7.6 g | 7.6 g | 6.4 +18% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 2.7 +120% |
| Protein | 4.6 g | 4.6 g | 9% | 7.6 −40% |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Snacks et aperitifs products on Foodmetria.
Compared with other snacks et aperitifs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa cuit* 40,8% (quinoa* - eau) - lentilles vertes cuites* 13,2% (lentilles vertes* - eau) - huile de tournesol* - carottes* 5,1% - raisins secs* 5,1% (raisins* - huile de tournesol*) - jus de citron* - poivrons rouges* 4% - oignons jaunes* 4% - menthe* 3% - figues séchées* 2,5% (figues* - farine de riz*) - amandes effilées* 2,5% - vinaigre d'alcool* - sel - persil* 0,5% - curcuma* - poivre blanc* - cannelle* - poivre noir* - muscade* - girofle*. *Ingrédients issus de l'agriculture biologique. Traces de céréales contenant du gluten, œufs, poissons, soja, lait, céleri, moutarde.
- Allergens
- Nuts
- May contain traces
- CeleryEggsFishGlutenMilkMustardSoybeansGras
Product details
- Quantity
- 160 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-10Nutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3222476427915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange Quinoa, légumes et fruits secs Bio?
Mélange Quinoa, légumes et fruits secs Bio contains 201 kcal per 100 g and about 201 kcal per serving (100 g).
How much sugar is in Mélange Quinoa, légumes et fruits secs Bio?
Mélange Quinoa, légumes et fruits secs Bio has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mélange Quinoa, légumes et fruits secs Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange Quinoa, légumes et fruits secs Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange Quinoa, légumes et fruits secs Bio contain?
According to the label data it contains: Nuts. It may also contain traces of celery, eggs, fish, gluten, milk, mustard, soybeans, gras. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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