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Boulgour cranberries, menthe
Salade à base de boulgour, courgettes, cranberries issue de l'agriculture biologique
Boulgour cranberries, menthe by Casino provides 159 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks et aperitifs category and comes in a 160 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 159 kcal | 159 kcal | 222 −28% | |
| Total fat | 8.3 g | 8.3 g | 11% | 10.2 −18% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 3.9 −69% |
| Carbohydrates | 17 g | 17 g | 6% | 23.7 −28% |
| Total sugars | 2.3 g | 2.3 g | 6.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.7 −27% |
| Protein | 3.1 g | 3.1 g | 6% | 7.6 −59% |
| Salt | 0.8 g | 0.8 g | 1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Snacks et aperitifs products on Foodmetria.
Compared with other snacks et aperitifs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour cuit* 58,4% (blé dur* – eau) – courgette* 16,6% - huile de tournesol* - jus de citron* - huile d'olive vierge extra* - menthe* 3% - vinaigre d'alcool* - cranberries séchées* 1,8% - sucre* - sel – poivre* - huile essentielle de citron*. * ingrédients issus de l'agriculture biologique. Traces d'œufs, poissons, soja, lait, céleri, moutarde et fruits à coque
- Allergens
- Gluten
- May contain traces
- CeleryEggsFishMilkMustardNutsSoybeans
Product details
- Quantity
- 160 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-10Nutriscore Grade B
- Sold in
- France
- Barcode
- 3222476990082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour cranberries, menthe?
Boulgour cranberries, menthe contains 159 kcal per 100 g and about 159 kcal per serving (100 g).
How much sugar is in Boulgour cranberries, menthe?
Boulgour cranberries, menthe has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour cranberries, menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour cranberries, menthe contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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