Leinsamen ganz by Schapfen Mühle

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Leinsamen ganz

by Schapfen Mühle 250 g in Flax seeds Barcode 4000950072108
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen ganz by Schapfen Mühle provides 514 kcal per 100 g, with 1 g of sugars and 18.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
3.7 g · Moderate
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 504
Total fat 42.2 g 38 +11%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1 g 12.6 −92%
Total sugars 1 g 1.5 −34%
Added sugars 0 g 0
Dietary fiber 30.8 g 25.9 +19%
Protein 18.3 g 21.1 −13%
Salt 0.1 g 0.3 −73%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 47%
Sugars lower 40%
Salt lower 30%
Saturated fat lower 44%
Protein top 80%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen ganz

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4000950072108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen ganz?

Leinsamen ganz contains 514 kcal per 100 g.

How much sugar is in Leinsamen ganz?

Leinsamen ganz has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen ganz healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen ganz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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