Nutrition report ready

Lait de coco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

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Lait de coco by Continente

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Lait de coco

by Continente in Coconut milks and creams Barcode 5601312069966
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lait de coco by Continente provides 177 kcal per 100 g, with 2.4 g of sugars and 0.9 g of protein. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
15 g · High
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 168 +5%
Total fat 18 g 16.1 +12%
Saturated fat 15 g 14.1 +6%
Carbohydrates 2.5 g 4.4 −43%
Total sugars 2.4 g 2.4
Protein 0.9 g 1.4 −35%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 40%
Sugars higher 20%
Saturated fat lower 42%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5601312069966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 177 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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