Lacón en tapas cortado a mano

by El Charcutero 100 g in White hams Barcode 8436033932940
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lacón en tapas cortado a mano by El Charcutero provides 125 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 131 −5%
Total fat 5.3 g 5.3 g 7% 5.2
Saturated fat 2 g 2 g 10% 1.9 +5%
Carbohydrates 0.6 g 0.6 g 0% 1.1 −45%
Total sugars 0.5 g 0.5 g 0.7 −27%
Added sugars 1.2 g 1.2 g 2% 1.8 −36%
Protein 18.7 g 18.7 g 37% 20 −7%
Salt 2.3 g 2.3 g 2.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 47%
Sugars lower 15%
Salt higher 14%
Saturated fat higher 36%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paleta de cerdo(77%), agua, sal, dextrosa, estabilizantes (E-450 y E-451) emulgentes (E-410 y E-407 )conservantes (E-262 y E - 250),corrector de la acidez(E-331), antioxidantes (E - 316) y humo natural. dad LOTE 90301

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100g
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8436033932940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón en tapas cortado a mano?

Lacón en tapas cortado a mano contains 125 kcal per 100 g and about 125 kcal per serving (100g).

How much sugar is in Lacón en tapas cortado a mano?

Lacón en tapas cortado a mano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón en tapas cortado a mano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lacón en tapas cortado a mano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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