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Filete de lacón a la gallega
Lacón
Filete de lacón a la gallega by El Charcutero provides 309 kcal per 100 g, with 1.2 g of sugars and 12.8 g of protein. That is 21% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 500 g pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 205 +51% |
| Total fat | 27.5 g | 12.9 +114% |
| Saturated fat | 1.9 g | 4.8 −61% |
| Carbohydrates | 2.6 g | 3.6 −28% |
| Total sugars | 1.2 g | 1 +21% |
| Added sugars | 1 g | 1.1 −12% |
| Dietary fiber | 0.5 g | 1.1 −56% |
| Protein | 12.8 g | 18.4 −30% |
| Salt | 2 g | 1.5 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón y paleta de cerdo (65% de carne en el producto final), agua, proteínas de soja, almidón de patata, sal, dextrosa, aceite vegetal, especias (contiene apio), estabilizadores (E451, E407), potencidor de sabor (E621), aromas, antioxidantes (E300, E316, E331, E301), conservadores (E250, E262, E325), colorantes (E120, E150c)
- Allergens
- CelerySoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8436033930847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filete de lacón a la gallega?
Filete de lacón a la gallega contains 309 kcal per 100 g.
How much sugar is in Filete de lacón a la gallega?
Filete de lacón a la gallega has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filete de lacón a la gallega healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filete de lacón a la gallega vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filete de lacón a la gallega contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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