Nutrition report ready

Kuskus s uzeným tofu a zeleninou

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's promise product.

Nutri-Score C NOVA 3

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Kuskus s uzeným tofu a zeleninou

by Nature's promise 400 g in Couscous Barcode 8590421034286
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kuskus s uzeným tofu a zeleninou by Nature's promise provides 117 kcal per 100 g, with 2.3 g of sugars and 4.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 278 −58%
Total fat 2.9 g 2.4 +20%
Saturated fat 0.4 g 0.6 −28%
Carbohydrates 17 g 52.7 −68%
Total sugars 2.3 g 2.6 −13%
Dietary fiber 2 g 3.8 −48%
Protein 4.7 g 9.7 −52%
Salt 0.8 g 0.5 +52%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 8%
Sugars higher 47%
Salt higher 16%
Saturated fat lower 38%
Protein top 89%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zelenina v různém poměru 55 % (červená paprika, zelená paprika, kukuřice, cuketa, hrách), vařený kuskus semolinový 23 % (voda, pšeničná krupice semolina), uzené tofu 12 % (voda, sójové boby, jedlá sůl), rajčatová dužnina 5 % (loupaná rajčata, rajčatová šťáva, regulátor kyselosti: kyselina citronová), řepkový olej, česnek, jedlá sůl, byliny 0,6% (petrželová nať, bazalka), koření.

VeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Czech Republic
Barcode
8590421034286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kuskus s uzeným tofu a zeleninou?

Kuskus s uzeným tofu a zeleninou contains 117 kcal per 100 g.

How much sugar is in Kuskus s uzeným tofu a zeleninou?

Kuskus s uzeným tofu a zeleninou has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kuskus s uzeným tofu a zeleninou healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kuskus s uzeným tofu a zeleninou vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kuskus s uzeným tofu a zeleninou contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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