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Kuskus
Kuskus by Kitchin provides 354 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 278 +27% |
| Total fat | 1.1 g | 2.4 −55% |
| Saturated fat | 0.2 g | 0.6 −64% |
| Carbohydrates | 72 g | 52.7 +37% |
| Total sugars | 2.8 g | 2.6 +6% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.8 g | 3.8 −53% |
| Protein | 13 g | 9.7 +34% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semolina z pšenice Triticum durum, pitná voda.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic, Germany
- Barcode
- 8595643811226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kuskus?
Kuskus contains 354 kcal per 100 g.
How much sugar is in Kuskus?
Kuskus has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kuskus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kuskus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kuskus contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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